A coached team workout at our King Street West or Yonge & Eglinton studio, scaled so every fitness level takes part. Tell us your group size and date, and we’ll send you options.

The worry with active team building is leaving people out. Our coaches plan for a mixed group from the start, so the marathoner and the first-timer finish together.
Coaches give easier and harder options and adjust as they go, so everyone works at their own level.
Sessions are built around partner and team challenges, so everyone contributes and no one is on show alone.
Your coach explains each movement before you start. Anyone with an injury can tell their coach at check-in.

Every event is a private, coach-led session for your group. Tell us what you want from the day and we’ll design the workout around it.
75 to 90 minutes · 10 to 40 people · From $30 per person + HST, minimum 10 people
Partner challenges and team stations where everyone’s effort counts toward the result.
Plan this event →Team circuits and a final challenge, with some light scoring to keep it fun.
Plan this event →Have a theme or a goal for the day? Tell us and we’ll design the session around it.
Plan this event →Your coach handles the plan, the equipment and the timing. Your team just shows up ready to move.
Meet your coach and get settled.
Accessible movement to get everyone warm and ready.
Partner challenges, group exercises and team stations.
A team finish that brings everyone together.
Stretch, catch your breath and take the team photo.
A sample run for a 75- to 90-minute private team session.
As an Official HYROX Training Club, our Downtown studio hosts race simulations with every athlete timed on a live leaderboard.




Team sessions, a community class and a HYROX simulation, all at Fit Factory Downtown.
No. Coaches give easier and harder options and adjust the workout for each person, so beginners and regular gym-goers train in the same session.
From 10 to 40 people. Groups of 40 get two coaches.
75 to 90 minutes, including the warm-up and cool-down.
At either studio. Fit Factory Downtown is at 373 King St W, close to King West, the Financial District and CityPlace. Fit Factory Midtown is at 161 Eglinton Ave E, at Yonge and Eglinton. Both have parking nearby.
From $30 per person + HST, with a minimum of 10 people. Send us your date and group size and we’ll reply with a quote within 1 business day.
Workout clothes and training shoes. We provide towels and water, and there are showers and change rooms.
Two weeks’ notice is ideal. If your date is sooner, ask anyway and we’ll check what’s open.
You can reschedule for free with at least 7 days’ notice. Inside 7 days, the booking is charged.
Yes. We send the organizer a link to share, and each person signs online before the event.
Tell us your group size, date and goals. We’ll reply within 1 business day with options and a quote.
Prefer to talk? Call Downtown at 416-900-0362 or Midtown at 437-266-9662, or email getfit@fitfactoryfitness.com.
Thanks, we’ve got it. We’ll reply within 1 business day with options and a quote. Need it sooner? Call 416-900-0362.
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