Team building · Downtown & MidtownCorporate team building in Toronto

A coached team workout at our King Street West or Yonge & Eglinton studio, scaled so every fitness level takes part. Tell us your group size and date, and we’ll send you options.

HYROXOfficial HYROX Training Club · 7 race simulations hosted at Downtown, the last 2 with 100+ athletes each
About 35 Fit Factory members and a coach smile together after a class by the King Street West windows at the Downtown studio
Group size
10 to 40 people
Session length
75 to 90 min
Where
Downtown or Midtown
Price
From $30 per person + HST
Every fitness level

Built so the whole team takes part

The worry with active team building is leaving people out. Our coaches plan for a mixed group from the start, so the marathoner and the first-timer finish together.

01

Every movement has options

Coaches give easier and harder options and adjust as they go, so everyone works at their own level.

02

Pairs and teams

Sessions are built around partner and team challenges, so everyone contributes and no one is on show alone.

03

No experience needed

Your coach explains each movement before you start. Anyone with an injury can tell their coach at check-in.

Fit Factory Downtown coaches smiling together under the Fit Factory sign in the studio
Part of our Downtown coaching team
The session

A private session built around your team

Every event is a private, coach-led session for your group. Tell us what you want from the day and we’ll design the workout around it.

75 to 90 minutes · 10 to 40 people · From $30 per person + HST, minimum 10 people

Work together

Team collaboration

Partner challenges and team stations where everyone’s effort counts toward the result.

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A little rivalry

Friendly competition

Team circuits and a final challenge, with some light scoring to keep it fun.

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Your idea

Fully custom

Have a theme or a goal for the day? Tell us and we’ll design the session around it.

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How it runs

What’s included and how the day runs

Your coach handles the plan, the equipment and the timing. Your team just shows up ready to move.

1

Arrive and check in

Meet your coach and get settled.

2

Warm-up

Accessible movement to get everyone warm and ready.

3

Team workout

Partner challenges, group exercises and team stations.

4

Final challenge

A team finish that brings everyone together.

5

Cool-down

Stretch, catch your breath and take the team photo.

A sample run for a 75- to 90-minute private team session.

Included

  • Fit Factory coaching from start to finish
  • Two coaches for groups of 40
  • All equipment
  • Options for every fitness level
  • Showers and change rooms
  • Towels and water
  • A team photo to share
Why Fit Factory

We run big events here

As an Official HYROX Training Club, our Downtown studio hosts race simulations with every athlete timed on a live leaderboard.

7
Race simulations hosted at our Downtown studio, as of Oct 2026
100+
Athletes at each of our last two
2012
Founded in Toronto
4.8
Google rating from 1,600 reviews
FAQ

Questions planners ask

Ask us anything →

Do people need to be fit to join?

No. Coaches give easier and harder options and adjust the workout for each person, so beginners and regular gym-goers train in the same session.

How many people can come?

From 10 to 40 people. Groups of 40 get two coaches.

How long is a session?

75 to 90 minutes, including the warm-up and cool-down.

Where is it?

At either studio. Fit Factory Downtown is at 373 King St W, close to King West, the Financial District and CityPlace. Fit Factory Midtown is at 161 Eglinton Ave E, at Yonge and Eglinton. Both have parking nearby.

What does it cost?

From $30 per person + HST, with a minimum of 10 people. Send us your date and group size and we’ll reply with a quote within 1 business day.

What should people wear and bring?

Workout clothes and training shoes. We provide towels and water, and there are showers and change rooms.

How far ahead should we book?

Two weeks’ notice is ideal. If your date is sooner, ask anyway and we’ll check what’s open.

What if we need to cancel or reschedule?

You can reschedule for free with at least 7 days’ notice. Inside 7 days, the booking is charged.

Does everyone sign a waiver?

Yes. We send the organizer a link to share, and each person signs online before the event.

Next step

Plan your team event

Tell us your group size, date and goals. We’ll reply within 1 business day with options and a quote.

Prefer to talk? Call Downtown at 416-900-0362 or Midtown at 437-266-9662, or email getfit@fitfactoryfitness.com.

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Thanks, we’ve got it. We’ll reply within 1 business day with options and a quote. Need it sooner? Call 416-900-0362.

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