NEW MEMBER OFFER: 1 week UNLIMITED CLASSES for $39 + HST
Coach-led strength, conditioning and HYROX classes for every fitness level. Every workout is structured, and your coach adjusts it to you.
Every class is coached and built around one focus, so you know what you’re training before you walk in. Mix them across your week.
Strength training with weights. Each class targets full body, upper body, lower body or a muscle-group split.
Conditioning for your engine: HYROX stations, sleds, rowers, ski-ergs and intervals.
Strength work first, then conditioning, in one longer class.
Breathwork, foundational strength and stretching to help you move and recover well.
Pick a studio to see its classes. Class times are in the Fit Factory app and on each studio’s schedule page.
Legs, chest, back, shoulders, arms and core in one session, with varied rep ranges, tempos and equipment.
Chest, shoulders, back and arms, trained for balanced upper-body strength.
Glutes, quads, hamstrings and calves through compound lifts, single-leg work and tempo sets.
Four of the eight HYROX stations, such as ski-erg, rowing, lunges and burpee broad jumps, with minimal rest.
Four HYROX stations with a strength focus: sled push and pull, farmer’s carry, wall balls and lunges. No running.
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Drills for strength, power, speed, agility and endurance.
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Full-body circuits that mix strength work and cardio.
Strength training first, then a team conditioning finisher to close the class.
Upper-body pressing paired with lower-body strength.
Pulling work for your back and arms, plus leg strength.
Push and pull for the upper body, with direct arm work.
Glute-focused lower-body training: hip thrusts, squats, lunges and accessories.
Every major muscle group in one balanced strength session.
Fast-paced full-body conditioning that mixes strength, cardio and athletic movements.
Intervals with sleds, bikes, bodyweight and explosive work.
HYROX-style conditioning with sleds, carries and cardio intervals, plus pacing practice.
Heavy strength training, then purposeful conditioning.
Breathwork, foundational strength and stretching for mobility and posture.
Downtown on King St W or Midtown at Yonge & Eglinton. Your $39 week starts when you book.
Reserve any class in the Fit Factory app and check in when you arrive.
Your week is unlimited, so try Build, Burn and Hybrid. Coaches adjust every workout to your level.
No. Classes are built for every fitness level. Coaches give options for each movement, so beginners and experienced athletes can train in the same class safely.
Build is strength training with weights. Burn is conditioning, including HYROX-style stations and intervals. Hybrid puts both in one class: strength first, then conditioning.
Yes. New clients get 7 days of unlimited group classes for $39 (+ HST), and the week includes a body scan. It doesn’t auto-renew.
Book in the Fit Factory app or on your studio’s schedule page, then check in when you arrive.
Yes. Fit Factory is an official HYROX gym, with HYROX classes at both studios.
7 days. Unlimited classes. $39 + HST.
Fit Factory gym welcomes new members of all fitness levels with strong, open arms. No matter your fitness level, we got you.
